Oct 31, 2023
Hello Everyone,
Thanks for listening, liking and sharing. Today we do a little Toltec breathwork touching on our chakras: Tecpatl, crown and flint, Xochilt, heart and enlightenment, Pantli, flag, abdomen and expression of personal gifts, and Colotl, scorpion and ancestors.
We talked about the grief and loss we...
May 28, 2023
Welcome Back!
Today we discuss healing trauma in the body. Allowing your emotions to flow. Using the breath as a tool to train the mind. Working with the chakras or Tonalcayos in the energy body.
We move from the bottom chakra up to the crown chakra. Then back down again.
This is a highly transformative practice if...
Jun 3, 2022
Hello!
In today's episode we discuss how to use compassion to heal our emotions and relationships. How to heal our emotions ourselves using the divine feminine and masculine, or the duality of the divine inside each one of us.
Trauma is a real part of life. Sometimes we have to give death to a toxic relationship or...
May 31, 2022
In today's episode we guide you through what may be a time of restlessness or difficulty in sleep. We discuss methods to becoming lucid in dreams.
We work with animals and our energy body during dreaming.
I guide you in a soft meditation using the earth's magnetic wavelength to find relaxation and support.
If you'd...
May 31, 2022
In today's episode we guide you through what may be a time of restlessness or difficulty in sleep. We discuss methods to becoming lucid in dreams.
We work with animals and our energy body during dreaming.
I guide you in a soft meditation using the earth's magnetic wavelength to find relaxation and support.
If you'd...